With the end of summer, the first sharp rains and falling temperatures can lead to a weakening of the immune system and make the body more debilitated and fragile
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Does the full moon really affect the quality of sleep?
Does the full moon really affect the quality of sleep? Tonight we can admire the Super Moon, also popularly called the Blue Moon. Afraid of sleeping badly? Scientists...
Heavy Legs and microcirculation: How to take care of legs health
Heavy legs and microcirculation The increase in summer heatwave temperatures can lead to some problems related to microcirculation, such as venous insufficiency and...
What is World Oceans Day?
What is World Oceans Day? Today, June 8, is World Oceans Day, a very important day, which since 1992 in many countries has focused on respecting the marine environment...